Achieving Balance is a simple book that will change your Life.
includes 60+ artist illustrations
Free on Kindle and Itunes
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Part One - What is Balance? The following aspects of balance are explained in a simple, visual way.
1. The Emotional Rollercoaster
2. Respect of Boundaries
3. Self Reference and Object Reference
4. Change and Uncertainty
5. The Love Triangle
6. The Ocean and the Drop
7. Interdependence is a higher value than Independence and Dependence
8. The Engine Driver and the Passenger
9. Fear – the Ego’s best friend
10. Mindfulness
11. Life gives you what you Need and not what you Want
12. The Holistic Jigsaw
13. What does Mind, Body and Spirit really mean?
14. The Law of Attraction
15. The House of Smoke and Mirrors
16. The Field of All and No Possibilities
17. Brain Chemistry
18. The Cognitive Process
19. Beliefs, Values and Behaviour
20. Are you a Giver or a Taker?
21. Karma
22. The Inflatable Lifestyle –the House of Cards
23. Time – the most precious Commodity
24. What has Value in your Life and what doesn’t?
25. Fulfilling your Potential
26. The Natural Frequency and Flow of Life
27. What is Reality? - the Observer and the Observed
28. Are we Real or just Virtual Reality?
29. Acceptance – the Holy Grail of Balance
1. The Emotional Rollercoaster
2. Respect of Boundaries
3. Self Reference and Object Reference
4. Change and Uncertainty
5. The Love Triangle
6. The Ocean and the Drop
7. Interdependence is a higher value than Independence and Dependence
8. The Engine Driver and the Passenger
9. Fear – the Ego’s best friend
10. Mindfulness
11. Life gives you what you Need and not what you Want
12. The Holistic Jigsaw
13. What does Mind, Body and Spirit really mean?
14. The Law of Attraction
15. The House of Smoke and Mirrors
16. The Field of All and No Possibilities
17. Brain Chemistry
18. The Cognitive Process
19. Beliefs, Values and Behaviour
20. Are you a Giver or a Taker?
21. Karma
22. The Inflatable Lifestyle –the House of Cards
23. Time – the most precious Commodity
24. What has Value in your Life and what doesn’t?
25. Fulfilling your Potential
26. The Natural Frequency and Flow of Life
27. What is Reality? - the Observer and the Observed
28. Are we Real or just Virtual Reality?
29. Acceptance – the Holy Grail of Balance